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How to Clean The Yoga Mat in the Summer

  • December 2,2017.

In the yoga exercise, the body will be close to the yoga mat, especially in the summer, the human body sweat, grease and even clothing on the dirt, are likely to stay on the yoga mat. If you do not pay attention to the hygiene and cleaning of the mat, the dirty mat not only affects the mood of exercise, but also may have some infection and other hazards. From the point of view of health, the better practice is to try to "one person a pad", not cross-use. Before and after the use of yoga mats, it is best to use a damp washcloth to clean it. If there are more sweat on the pad , you should be clean the mat and wait the yoga mat surface dry and then rewinding the mat.

If you need to clean the yoga mat, do not use the brush, so as to avoid the surface of the mat broken.